Why train with Tactical Strength & Conditioning?

1.  Effective, scientifically-based training programs

Based on the latest research methods and scientific literature, each athlete's training is individually designed to improve performance in such areas as power, agility and endurance.  Improvements in these areas translate to improved performance in their respective sports; our athletes become stronger, quicker, and improve their overall physical condition.

2.  Superior Coaching

At Tactical Strength & Conditioning, our athletes work only with the best.  Each of our coaches has a solid foundation of strength training principles, including academic and professional credentials of at least a Bachelor’s degree in Exercise Science or a related field, plus certification as a Certified Strength and Conditioning Specialist (CSCS).  We regularly add to our knowledge by attending National Conferences and Clinics that focus on strength training and performance enhancement, including mentoring under Mark Verstegen, founder and president of Athletes’ Performance – the world wide leader in athletic development for Elite and Professional athletes.  With over 25 combined years of experience, we have the expertise to successfully design safe and effective programs for our athletes.

3.  Personal Attention

Athletes are trained individually or in small groups.  We believe this allows our coaches to ensure that each repetition is performed safely and effectively.  By maintaining a close working relationship with the athlete, our coaches are able to bring out the best in each athlete's abilities.

4.  Individualized Programs

We will train any gender, any skill level, and any sport.  No matter what your goal is, at Tactical Strength we will develop a program tailored just for you.

5.  A Learning-Rich Environment Of State-of-the-Art Equipment

Our facility creates an environment that fosters optimal learning.  Athletes are actively engaged in their training, utilizing state-of-the-art equipment.  We want our athletes to work not only with the best coaches, but also the best equipment.